*** PRIVATE SPACE WITH ONE TRAINER/ONE CLIENT ***
About
We are a One-On-One Personal Training Facility that focuses on helping you reach your goals through individualized programs. Each session is written exclusively for you based on your needs, goals, and compensations to help you attain your best fitness level.
PERSONAL TRAINING
Your personal training session will be written exclusively for you each and every time you come in to train. Your workouts and your program will be geared towards your needs and specific goals.
GROUP TRAINING
Grab your friend, partner or spouse and come in and work out together. A program will be written where you can workout alongside one another reaching your goals.
Family Workouts also available
Services
Which session suits you best?
Click now and book one of the sessions below
IN HOME
TRAINING
TWO ON ONE SESSION
ONE ON ONE SESSION
CREATE YOUR OWN GROUP
FAMILY TRAINING
STRETCHING & MYOFASCIAL RELEASE
About Me
I have been a personal trainer for 10 years with certifications from the NSCA and NASM. I also attained a Corrective Exercise Specialization and Performance Enhancement Specialization from NASM. I have been involved and competed in Mixed Martial Arts for 15 years. I take pride in the fact that each program is specifically written for each individual, for each session so your goals and priorities are always number one.
38 S. Dean Street, Englewood, NJ 07631
485 Mola Blvd. Elmwood Park, NJ 07407
Tel: (201) 390-3789
Contact
